Chia Coconut contains 1,000 mg Omega-3. Chia seeds are considered one of the most nutritious food on the planet. Not only they are rich in protein and fiber, chia seeds have high concentration of Omega-3, essential fatty acids that protects heart function and lowers bad cholesterol. Coconut water is also nature’s best sports drinks that can replenish our electrolytes after strenuous workout. Drink Chia Coconut for deeper and longer lasting hydration.