Quinoa is most frequently used as a rice substitute, but carries its own unique nutritional profile and texture. Quinoa is naturally gluten-free rich in iron and contains all 8 essential amino acids and fiber, making it a complete vegan protein source.
Ingredients: 100% Organic white quinoa
1 cup of Quinoa with 2 cups of water and bring to boil for 1 minute.
Reduce heat to medium low and simmer until water is absorbed for 15-20 minutes.