Ingredients: Dried Rose Petals*, Dried Lavender Buds*, Dried Chamomile Flower* Instructions: TEA: Infused calming floral tea in hot boiling water for several minutes and serve. BATH: Place calming floral tea inside a muslin ""tea"" bag and dip into warm running water. Essential oils can be added to enchange its benefit. Relax and enjoy the bath, at the end of the bath, it can be rubbed against the skin with the herbs still inside for gentle, nourishing exfoliation.FACIAL STEAM: Boil a pot of filtered water. Let cool slightly. Add calming floral tea (and essential oil if desired). Position face approximately 20 cm from water and drape a light towel or scarf over your head, creating a ""steam tent"". Close your eyes and breathe deeply; repeat in 1 minute intervals.
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