Ingredients: Lavandula Angustifolia, Salvia Sclarea, Citrus Bergamia, Foeniculum Vulgare, Pelargonium Graveolens, Anthemis NobilisMade from 100% Certified Organic Ingredients. Instructions: Dilute essential oil with Carrier (Oil, Lotion, Cream, etc) or Massage Oil. Apply to pressure points like the temple area, wrists or behind the ears.